The problems faced by couples due to snoring

Snoring is a huge problem that results in one in three couples in the UK now opting to sleep apart to get a better night’s sleep. Do you find it hard to get a good night’s sleep because there is someone snoring alongside you? Millions of couples worldwide are familiar with this situation and suffer from disturbed sleep. In some cases, both partn...
Continue reading

Gritting your teeth and getting on with it may not be such a good idea

Your teeth are not meant to be clenched and in contact all the time. They should only briefly touch each other when you swallow or chew. If they are in contact too often or too forcefully, it can wear down the tooth enamel that covers each tooth and without this to protect the inner parts of your teeth, you may have serious dental problems. Clen...
Continue reading