Sleepless in Seattle? It’s just the same in New York, LA, London or Sydney.

If you’re suffering from lack of sleep you’re advised not to take any important decisions. Sleep is an important subject and it matters a great deal to us. We spend nearly a third of our lives asleep, and it is as vital to our well-being as the food we eat and the air we breathe. But our 24-hour culture means we are getting less sleep than eve...
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