Lack of sleep makes you put on weight and that makes you snore

In fact it’s a vicious circle because if you snore you will suffer from disturbed sleep causing further weight gain that will make your snoring worse. Don’t forget the disturbed night that it causes for your partner with the same result. The two-pronged solution is to stop snoring and also control your weight. It seems simple but having the r...
Continue reading

FACT: Snorers are much more likely to suffer from Alzheimer’s and dementia

People who snore are at far greater risk of developing dementia later in life, researchers have said, and, this being regarded as an important medical breakthrough. It is seen as so important that it has been widely reported in the main consumer press, even hitting the front page in some cases. Scientists at Harvard University have found that...
Continue reading